27 Aug Keeping My Brain Fit – Or How a Stitch in Time Might Save Mine
I’ve just listened to a Stephen Bartlett Diary of a CEO podcast about how our reliance on AI and tech can affect brain health. It’s pretty terrifying. There are also endless studies and reports about brain atrophy across all generations. So that makes me determined to keep my brain active. Plus, my dad had dementia and if I can avoid going down that road, I...